Ask anyone who’s ever hired a Personal Trainer or Coach and they’ll tell you that their best physique changes came from hiring a Professional. However, at EBT Gainz we’re aware that not everyone can afford or wants to hire a Professional.
That’s why we’ve coded software to think and act like your personal Coach.
Like a high-end coach, we’ve designed all our Training Plans based on Muscle Hypertrophy Training Principles utilising numerous variables so that your training is always more efficient and effective.
We’re here to help you reach your physique goals faster with less planning on your part.
If you’re thinking we’re just another gym App, we’re not. Forget the kettle bell swinging, band training, tire flipping, hammer swinging, skipping, burpees, planks and other floor exercises that do not adhere to the Muscle Hypertrophy and Strength Principles and therefore do very little if anything to induce muscle size and strength!
EBT Gainz training plans have been designed specifically to use Free Weights & Machine exercises to ensure that you are always training optimally in the Muscle Hypertrophy Zone.
Each training plan has been designed to give you the best results in the shortest time provided you stick to the plan and you follow a Fat Loss or Lean Mass Gain diet.
With us, there’s no need to listen to podcasts or watch YouTube about how best to train, no need to read training articles, no need to buy books about strength and muscle hypertrophy, no need to design your own training plans, and no need to calculate anything.
Your entire Training Plan, including muscle groups, sets, reps, intensity, volume, weight, periodisation and de-loads are programmed within 15 minutes on day one and automatically re-programmed after every training session.